Harmful microorganisms/germs in the mouth can cause-¹ Dental caries Gum infections Sore throats Upper airway infections like the common cold, influenza, etc. Practicing good oral hygiene will help reduce the risk of these infections and maintain overall health.¹ You can gargle with Povidone iodine if you experience symptoms like-

Numerous patients nowadays are seeking orthodontic treatment.¹ Maintaining oral hygiene gets complicated after the fixation of orthodontic appliances.¹  Problems with orthodontic treatment- Braces helps plaque to build up, which gives bacteria a place to grow.²

Many oral infections can be prevented by maintaining good oral hygiene. Follow these tips to prevent the risk of oral Infections- The Do's: Brush Regularly: at least twice a day for two minutes each time. Use a soft-bristled brush and fluoride toothpaste Floss Daily: because it helps remove food particles and plaque from between your teeth and along the gumline.

Gargling helps prevent and treat infections of the respiratory tract.¹ It is a simple and cost-effective method to prevent upper respiratory infections and serves as an additional layer of protection against respiratory illnesses.^1,2 Gargling with an antiseptic mouthwash like povidone iodine helps prevent the spread of throat viruses, 

Maintaining good oral hygiene is an essential part of overall health Along with brushing and flossing, mouthwashing or mouth rinsing should also be a part of your oral care routine.¹ Mouthwashing helps reach areas that are not easily reachable by a toothbrush¹......

Sore throat A Common Ailment.¹  Often caused by viral or bacterial infections.¹  Allergies or Smoke can also cause Sore throat. Proper treatment can give quick relief. A Sore Throat may Cause Throat pain.¹  Fever.¹  Swollen neck glands.¹  White patches of pus on the throat.¹  Scratchy feeling or dryness over the throat.²   Difficulty while swallowing.²

Oral Health significantly contributes to overall well-being.¹ Dental infections, if untreated, pose serious health risks.^2,3  Oral infections originating within the tooth or nearby structures may spread to surrounding tissues.¹ How can bad oral Hygiene complicate overall health?^2,4

Good oral health is essential for maintaining overall well-being. Good oral health helps in, Clear Communication: , Healthy teeth and gums support effective speech. Adequate Nutrition and Taste: Proper chewing and swallowing are crucial for enjoying diverse foods Pleasant Facial Expressions: A healthy smile helps convey emotions.

PREVENTION Cover mouth and nose while coughing & sneezing Dispose off used tissues properly after use Maintain hand hygiene by washing your hands with soap & water Get regular seasonal flu vaccine Remain physically active Gargling, especially with medicated gargle helps in relieving the symptoms Disclaimer: This information is provided as

KNOW MORE ABOUT SORE THROAT RISK FACTORS Weak immunity Close contact with infected person Exposure to smoke, pollutant and other allergens Elderly & Children Seasonal Flu Disclaimer: This information is provided as an educational service and is not intended to serve as medical advice.

Practice at HOME Drink warm liquids like tea & soup to keep the throat moist Avoid smoking & exposure to air pollutants by wearing mask whenever you go outside Sleep adequately & give voice rest by speaking less Disclaimer: This information is provided as an educational service and is not intended to serve as medical advice. 

Gargling has been a traditional home remedy for sore throats. The effectiveness of gargling for preventing upper respiratory tract infections (URTIs) among healthy people has been demonstrated.¹ In Japan, gargling is generally accepted and strongly recommended as a preventive easure for URTIs.² 

The SARS-CoV-2, which causes COVID-19, is highly contagious. Human-to-human transmission of the disease is the primary route of spread and occurs through respiratory droplets expelled during coughing, sneezing and talking when a person is in close contact....

Many patients have no symptoms, but shed viral particles and spread infection The povidone-iodine gargle is highly effective in killing the virus particles, thereby preventing the spread of infection. It is more effective than other antiseptic agents Completely safe when used as a mouthwash....